Our current club training sessions are below:
| Swim | Bike | Run | |
| Monday | 7:30 – 8.30pm Technique / Beginners Poynton Leisure Centre | ||
| Tuesday | 6:30 – 8:30am Mixed Ability Total Fitness Wilmslow 7:30 – 9:30pm Intermediate / Advanced Hazel Grove Leisure Centre | 10am Bramhall (informal) | 6.30pm Run Fitness Group Pownall School |
| Wednesday | 7:30pm Speedwork Bramhall Leisure Centre | ||
| Thursday | 6.30pm Run Fitness Group Bramhall Leisure Centre | ||
| Friday | 7:30 – 8:30pm Mixed Ability Hazel Grove Leisure Centre | 10am Bramhall (informal) | 9.30am Bramhall Park |
| Saturday | |||
| Sunday | 9am Bramhall | 8.45am Bramhall |
